New class: Pilates Basics
Would you love to start Pilates but don’t know where to begin? 🌿 I’m very happy to announce a new Pilates class in Ferreira do Zêzere, especially designed for those who are new to Pilates or simply enjoy a slower, calmer…
Category Special Events
Special Events July 5: Yin Yoga
On Sunday, July 5, from 09:30 to 11:00, I will be hosting an extended Yin Yoga class. Yin Yoga is a calm, slow-paced style of yoga and is often described as a meditative practice. Each class is built around a…
Special Events June 21: Yin Yoga
On Sunday, June 21, from 09:30 to 11:00, I will be hosting an extended Yin Yoga class. Yin Yoga is a calm, slow-paced style of yoga and is often described as a meditative practice. Each class is built around a…
Special Events June 12: Sound Bath
On Friday June the 12th, starting at 19:30, Sabina will be hosting the second edition of the sound bath. It is a moment of deep relaxation where your body is gently touched by the vibrations of sound. After the success…
Special Events May 31: Yin Yoga
On Sunday, May 31, from 09:30 to 11:00, I will be hosting an extended Yin Yoga class. Yin Yoga is a calm, slow-paced style of yoga and is often described as a meditative practice. Each class is built around a…
