Special Events June 12: Sound Bath

On Friday June the 12th, starting at 19:30, Sabina will be hosting the second edition of the sound bath.

It is a moment of deep relaxation where your body is gently touched by the vibrations of sound. After the success of the first fully booked session, we are delighted to offer this experience once again.

A sound bath, also known as sound healing, is a deeply relaxing experience where you are immersed in soothing sounds and vibrations produced by instruments such as crystal singing bowls, gongs, chimes, and other harmonic tools.

During the session, you’ll lie down comfortably while the sound waves gently wash over you. There is no physical movement involved—your only task is to rest and receive.

The vibrations can help calm the nervous system, reduce stress, and guide the mind into a meditative state. Many people experience a sense of deep relaxation, clarity, and emotional release.

Sound healing is suitable for everyone and requires no prior experience—just an openness to simply be and listen.

The contribution for the session is €12.50. Your spot is confirmed once the payment has been received.

For any questions or to sign up for the class, feel free to send a message to yoga@cerejeira.com or 00351 963834228