Special Events June 12: Sound Bath
15 May 2026
On Friday June the 12th, starting at 19:30, Sabina will be hosting the second edition of the sound bath. It is a moment of deep
Yoga and Pilates studio in Ferreira do Zêzere
Gentle yoga - More flexibility, body awareness and inner calm
Are you looking for yoga and pilates classes in Ferreira do Zêzere? My classes are accessible to everyone. Together, we work on increasing flexibility and enhancing awareness of your own body. Additionally, we focus on your mental well-being through moments of stillness and mindfulness exercises. All classes are good for beginners.
Upcoming Events / special classes
Special Events May 31: Yin Yoga
15 May 2026
On Sunday, May 31, from 09:30 to 11:00, I will be hosting an extended Yin Yoga class. Yin Yoga is a calm, slow-paced style of
You are good the way you are
Hi, I'm Sanne
Welcome to Yoga Cerejeira! I’m Sanne, and I moved to Portugal in the beginning of 2024, following my passion for yoga and the peaceful lifestyle here. I’m a mom of a 4-year old and married to Emile. After completing my yoga teacher training, I was inspired to share the benefits of yoga with others. My classes are open to everyone, no prior experience is needed; My goal is to create a welcoming space where you can explore and enjoy the practice at your own pace.
Yoga & Pilates in Ferreira do Zêzere
Choose your class
Hatha Yoga
We practice asanas (yoga postures) that improve your strength and flexibility, breathing techniques (pranayama) that promote relaxation and energy, and meditation to bring peace to your mind.
🧘♀️ All levels, also for beginners
Pilates
Pilates is about strengthening the core, improves posture, and enhances flexibility. Through controlled exercises, we promote balance and body awareness, creating a solid foundation for overall strength and vitality.
🧘♀️ All levels, also for beginners
Yin Yoga
During Yin Yoga we focus on deep stretches and breathwork. By holding postures for longer periods, we target connective tissues and joints, enhancing flexibility and promoting relaxation.
🧘♀️ All levels, also for beginners
Join a class
"The first moment I met Sanne I knew I had come to the right place"
“I was so blessed to find this studio. The first moment I met Sanne I knew I had come to the right place. I do both her Yoga and Pilates classes, and every week they are different, using new techniques, whilst interlacing them with what we have already learnt. Sanne gives attention to each of her participants, ensuring correct form is engaged at all times. She is really an excellent teacher, with a wonderful personality”
– Tracy
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Special Events
Special Events June 12: Sound Bath
On Friday June the 12th, starting at 19:30, Sabina will be hosting the second edition of the sound bath. It is a moment of deep relaxation where your body is gently touched by the vibrations of sound. After the success of the first fully booked session, we are delighted to offer this experience once again. A sound bath, also known as sound healing, is a deeply relaxing experience where you
15 May 2026
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Special Events
Special Events May 31: Yin Yoga
On Sunday, May 31, from 09:30 to 11:00, I will be hosting an extended Yin Yoga class. Yin Yoga is a calm, slow-paced style of yoga and is often described as a meditative practice. Each class is built around a specific theme, and this time the focus will be on the spine. In ancient teachings, there is a saying: “You are as young as your spine is flexible.” We will focus
15 May 2026
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