Yoga and Pilates for all levels

Yoga & Pilates in Ferreira do Zêzere, taught by Sanne — calm, small-scale and welcoming to anyone who has never stepped on a mat before.

Are you looking for yoga and pilates classes in Ferreira do Zêzere? My classes are accessible to everyone. But who am I?

Since the beginning of 2024, my husband, our son and I have been living in the beautiful and peaceful surroundings of central Portugal, where we run our small family quinta in Cerejeira.

Yoga came back into my life after the birth of my son. What started with just a few classes gradually became something much more meaningful. I found that yoga gave me a sense of calm, strength and connection with my body at a time when I really needed it.

That experience inspired me to deepen my practice and complete my Hatha Yoga teacher training. Along the way, I discovered how much I enjoy sharing yoga with others.

My classes are about taking a moment for yourself, becoming more aware of your body and learning to move and breathe with more ease. Whether you are completely new to yoga or have been practising for years, you are very welcome.

Yoga & Pilates in Ferreira do Zêzere

Choose your class

Hatha Yoga

We practice asanas (yoga postures) that improve your strength and flexibility, breathing techniques (pranayama) that promote relaxation and energy, and meditation to bring peace to your mind.

🧘‍♀️ All levels, also for beginners
🕘 Thursday 10:00 – 11:00
💻 Online (live) as well

Pilates

Pilates is about strengthening the core, improves posture, and enhances flexibility. Through controlled exercises, we promote balance and body awareness, creating a solid foundation for overall strength and vitality.

🧘‍♀️ All levels, also for beginners
🕘 Tuesday 19:30 – 20:20
🕘 Thursday 19:30 – 20:20
💻 Online (live) as well

Pilates Basics

In this slower-paced class, we focus on the fundamental Pilates movements and techniques, with attention to control, alignment, and body awareness. Ideal for beginners, or for anyone who prefers a calmer pace while building a strong foundation.

🧘‍♀️ All levels, also for beginners
🕘 Tuesday 18:30 – 19:20
💻 Online (live) as well

Yin Yoga

During Yin Yoga we focus on deep stretches and breathwork. By holding postures for longer periods, we target connective tissues and joints, enhancing flexibility and promoting relaxation.

🧘‍♀️ All levels, also for beginners
🕘 Check the upcoming events for accurate classes

Not sure which class is right for you? I’m happy to help.

If you’ve never done yoga or Pilates before and want to start gently – Pilates Basics or Hatha Yoga
If you want to focus on strength, posture and building a strong core – Pilates
If you’re looking to relax, release stress and improve your flexibility – Hatha Yoga or Yin Yoga
And if you want to start your Sunday morning slowly and peacefully while working on your flexibility – Yin Yoga is the perfect choice.

Join a class

Upcoming Events

Special Events October 2: Sound Bath

16 September 2026

New class: Pilates Basics

25 August 2026

    
 
 
       Geplaatst op Google  
   
   Kim jelle Vanbogaert Andries 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Sanne is een zeer ervaren yoga lerares. Ze legt de oefeningen heel goed uit en corrigeert waar nodig. Ik ben blij dat ik een lesje meegedaan heb zeker voor herhaling vatbaar.
  
 
      Geplaatst op Google  
   
   Yvonne de Jong 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Toen wij incheckten op Quinta da Cerejeira in Portugal, zag ik vermeld dat er een pilatesles gegeven werd. En wel door de eigenaresse Sanne. Omdat ik thuis deze les graag volg, en baat heb bij de oefeningen,  heb ik mij aangemeld. En daar had ik geen spijt van. Wat een fijne, sfeervolle en vooral professionele les!!! Heldere uitleg van de, op elk niveau, uit te voeren oefeningen. Een absolute aanrader om je spieren los en soepel te maken als je verblijft op deze parel van een camping. Yvonne de Jong-Nieuwpoort
  
 
      Geplaatst op Google  
   
   Corinne Heering 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Sanne geeft een heerlijke yin yogales. Met veel aandacht voor verschillende niveaus en in een aangename, professionele sfeer. Een extraatje bij een toch al heerlijke kampeerplek
  
 
      Geplaatst op Google  
   
   Rafaella Lacerda 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Sanne is an excellent yoga instructor. This morning was a blessed morning, i could start my journey of having consciousness of my body being guided by her. The place is amazing and calm, we had the class listening to the birds singing on the trees and in the end of the class, Sanne shared a cup of tea from her birthplace while we were relaxing on the mat. Amazing experience! Totally recommend and i’m back to the city feeling a new person after this amazing class
  
 
      Geplaatst op Google  
   
   Joyce Belt 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Heerlijk yogalessen! Echt een aanrader!
  
 
      Geplaatst op Google  
   
   Kreatives Leben 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. A lovely place in the middle of fruit trees. Sanne is really helpful and accommodates all yoga levels.
  
 
      Geplaatst op Google  
   
   Alda 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Sanne has a lovely place ! Birds like it as well and keep us company during practice, so alongside a calm voice directing class, we have a beautiful singalong. I find the practice quite well balanced , under attentive supervision, suiting perfectly more experienced as well as people in a developing stage . Also very well equiped with all sorts of material to help achieving better results and more comfort. The space is lovely and the atmosphere quite relaxing !
  
 
      Geplaatst op Google  
   
   Elize Nunes Gonçalves 
 
 
 
 Trustindex verifieert dat de oorspronkelijke bron van de recensie Google is. Sanne is a great yoga teacher. She is a knowledgeable teacher. Her yoga classes are about getting to know and understand your body as well as the philosophy behind yoga. The classes are powerful in the sense of awareness. Don't expect a quick and powerful hatha or vinyasa yoga class. Great yoga for the evening. Sanne gives clear instructions and doesn't take herself too seriously. I have been to several classes and will definitely return.